How can I strengthen my retina?
- Eat a healthy and balanced diet
- Quit smoking
- Stay hydrated
- Exercise regularly
- Wear sunglasses and eye protection
- Get regular eye checkup
Diabetic Retinopathy
People with diabetes can have an eye disease called diabetic retinopathy. This is when high blood sugar levels cause damage to blood vessels in the retina. These blood vessels can swell and leak. Or they can close, stopping blood from passing through. Sometimes abnormal new blood vessels grow on the retina. All of these changes can steal your vision.
Diabetic Retinopathy (DR) is a common vascular retina disease affecting about 40% of type 1 diabetics & 20% of type 2 diabetics.
Risk Factor
Anyone who has diabetes can develop diabetic retinopathy. Risk of developing the eye condition can increase as a result of :
- Duration of diabetes — the longer you have diabetes, the greater your risk of developing diabetic retinopathy
- Poor control of your blood sugar level
- High blood pressure
- High cholesterol
- Pregnancy
Diabetic Retinopathy Symptoms
You can have diabetic retinopathy and not know it. This is because it often has no symptoms in its early stages. As diabetic retinopathy gets worse, you will notice symptoms such as
- seeing an increasing number of floaters
- having blurry vision
- having vision that changes sometimes from blurry to clear
- seeing blank or dark areas in your field of vision
- having poor night vision, and
- noticing colors appear faded or washed out
- losing vision
Medical and Surgical Management for Diabetic Retinopathy
Diabetic retinopathy occurs when diabetes damages the retinal blood vessels.
It is classified into:
Non-Proliferative Diabetic Retinopathy:
Causes microaneurysms, exudates, retinal hemorrhages, and retinal swelling. This is the early phase of diabetic retinopathy.
Proliferative Diabetic Retinopathy:
Causes the growth of new, abnormal blood vessels that can cause large vitreous hemorrhages and vision loss. This is an advanced phase of diabetic retinopathy.
Diabetic retinopathy is treated with laser, eye injections, and surgery. Surgery can prevent further vascular alterations and retain vision.